This post is sponsored by HealthCorps. All opinions are mine alone.
#healthcorps #healthyhouston #sponsored
HealthCorps Wellness Day 2018
Hello, Houston! I partnered with the HealthCorps to spread the word about HealthCorps Wellness Day on Tuesday, September 18 at 9 am – 4:30 pm at The United Way Houston. I’m super excited because it’s the perfect opportunity to learn how to de-stress, recharge, and inspire others to live well.
HealthCorps is a national non-profit organization, founded by Dr. Mehmet Oz, devoted to strengthening communities by highlighting innovative approaches to health and wellness to build resilience in America’s youth. This is HealthCorps first Wellness Day which begins in their headquarter city of Houston before heading to Los Angeles and other major U.S. cities.
“This event is the first of its kind, and I couldn’t think of a better place than Houston to start this journey. We work every day bringing wellness programming to youth, but this is our chance to dig even deeper into the community and directly fuel adults who can create environments that empower youth to take control of their own health and well-being. With a focus on the important role of mental strength and mindset, wellness rookies and experts alike will leave motivated and inspired,” said seminar director and HealthCorps program specialist Maegan Lewis.
Delphine Remy, certified Holistic Nutrition and Eating Psychology Coach / Image: www.delphineremy.com
International Chef and HealthCorps Ambassador Delphine Remy, a holistic nutrition and eating psychology coach, will deliver an exciting keynote to kick off the sessions that will include:
- The power of the fundamentals
- A simple, guided strategy to help de-stress
- Everyday movement and stretching techniques
- A short meditation with Sahaja Meditation
- Panel discussions with special guests to talk about the art of prioritizing wellness and how to influence others and the importance of resilience build community
- Setting intentions and making them happen
- Your choice of one breakout session: The Psychology of Eating, Healing vs. Curing, & First Steps to Applying the HealthCorps Curriculum
Tickets are now on sale for the general public for $125. To register, please click here and use promo code: TASTEANDSEE15 for 15% off tickets! Registration will begin at 8:15 a.m. on the day of the event. Attendees will have access to Wellness workshops and classes, panel discussions, breakout sessions, local wellness vendors, one gift bag with exclusive wellness swag, and lunch.
Join me at HealthCorp Wellness Day and let’s stay healthy together!
Michelle
Hero photo by Pixabay
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